Psychology and therapy are for you if you feel like you are suffering from problems which may be personal or interpersonal in nature. For instance, you may be anxious, feel depressed, be in mourning for an unusually long period of time, have relationship problems at work, think that your couple is at risk, etc. In these and other circumstances, you may consider seeking the help of a psychologist.
For some people, psychotherapy is not advisable. In certain circumstances, these people may require a treatment setting like a center or a clinic where various mental health practitioners are available. As a psychologist, if upon evaluation I believe you need such treatment, I will inform you of treatment possibilities better suited to you.
Debra BERG, The Bilingual Psychologist in Paris